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Tafiq Akhir

Speaker, Licensed Menopause Specialist, Host, and Healthy Aging Advocate

Tafiq Akhir is a Licensed Menopause Expert, Speaker, Host, Author, and Healthy Aging Advocate passionate about helping midlife women regain control of their bodies by repairing the menopause, health, and weight management issues they have struggled with for years. For over 20 years, he's been one of LA's most trusted health and fitness professionals. For over 15 years, he's been helping midlife women reverse illness, shed fat, get fit, and feel amazing. For companies and organizations, I provide menopause in workplace training, I offer customized menopause policy services, healthy aging workshops, lunch and learns, and more. Tafiq is a talented educator and orator who uses his gift to share his knowledge of menopause, nutrition, fitness, and healthy aging with corporations, organizations, women’s groups, couples, and individuals. Tafiq offers keynote speeches, workshops, lunch and learns, webinars, wellness retreats, and training programs. His passion for women’s health led to the creation of Tafiq’s Physiques Women’s Health Initiative focused on providing education, support, resources, and training specific to the hormone, health, and weight problems women struggle with most during midlife.

INTRODUCTION

Work History

CEO

Tafiq's Physiques  (April 4, 2002 - Present)

Tafiq's Physiques is a wellness company specializing in menopause, health, and weight management specifically for individuals over 40.

Licensed Menopause Expert and Host

Mr. Menopause  (November 2, 2022 - Present)

As Mr. Menopause, I specialize in menopause awareness and policy for companies. I help menopausal moms eliminate the root cause of the menopause-related hormone, health, and weight management issues they have struggled with, as well as menopause in relationship coaching for women and their significant others. I am also the host of The Mr. Menopause Show, streaming on Roku, Android TV, Amazon Fire TV, and Apple TV.

Nutrition, Health and Fitness Expert

Balance By Nature  (July 1, 2017 - March 15, 2023)

Provide wellness webinars, workshops, and lunch and learn presentations for a variety of corporate clients including LAX, Edmunds, Westfield Mall Century City, and more. Also providing weekly fitness classes for corporate partners.

Education

Licensed Menopause Specialist

Menopause Experts Group

2021 - 2023

Certified Online Trainer

Online Trainer Academy

2020 - 2021

Personal Fitness Chef

Spencer Institute

2015 - 2017

Understanding Hormones

IDEA Health & Fitness Association

2015 - 2016

Nutrition & Wellness Consultant

American Fitness Professionals & Associates (AFPA)

2012 - 2014

Health Coach

The Dr Berg Method

2012 - 2013

Publications

Making Menopause Work In The Workplace (March 2, 2023)

This book is for CEOs, managers, HR directors, and colleagues of women between the ages of 40-60, which is prime time for menopause. These women are the fastest-growing workforce demographic, and at this stage of life, they also tend to excel in their careers and are highly valued assets on the job. In the book, Tafiq brilliantly simplifies what employers and colleagues should know about menopause in the workplace and how they can help.

Delicious & Nutritious Plant Based Recipes I Love (November 29, 2021)

In his 2nd published cookbook, Tafiq shares 30 of his favorite plant-based recipes.

Simple, Delicious & Nutritious Recipes (January 1, 2014)

Tafiq shares great tasting recipes that are also great for the bodysome of his favorite

Current Location

Language

English

Available for

Guest Speaking
Keynote Speaking
MC
Tranining & Workshops
Business Consulting
Virtual Events
1-On-1 Coaching
Group Coaching
Podcast Interviews
Media Interviews

Areas of Expertise

Leadership and Management
Health & Fitness
Mindset and Personal Growth

Available to

United States
Canada
United Kingdom
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